“You yourself, as much as anybody in the entire universe, deserve your love and affection.” — Buddha
Self regard is a really important aspect of your emotional intelligence.
❓Why is self regard important to you and how conscious are you in developing it?
❓How aware are you of your self regard and what contributes to it?
❓What might you do to boost your self regard – and that of those around you?
Listen in to the short SNAP SHOT and pick up a simple strategy to build on your self regard.
Such a powerful component to consider. Have a think and let me know what your thoughts are…..
Always happy to chat this through. Contact me at www.sportstories247.com or via social media channels
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